Becoming Yew: A circular breathing meditation by Ecofluency 

by Karolien Polenus

When I was doing research about the Yew tree, I bumped into Saskia Von Diest, who has been working with these trees for many years. I contacted her and we had a conversation about Yew. I told her about this project, and asked her if we could do an interview, to get to know more about her experience with Yew.

You can read and listen to excerpts of this interview here.

At the end of the interview, we meditated with Yew. To become Yew, she introduced a circular breathing meditation that I would like to share with you.